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Workshop – Yoga voor lage rugpijn
22/04/2023 - 15:00 tot 18:00
€50
This 3-hour workshops are open to all students from beginner to intermediate with at least 6 months of uninterrupted practice.
In this workshop we will see what to look for in your practice to prevent lower back pain. What are the causes of compression and pain and how can we counter them.
Moreover, we will learn what to do when the pain is already there, what not to do and how to refine. It are the first steps to learn to deal with and heal from minor ailments yourself.
Price: €50
For challenging financial realities, contact us in person.
For challenging financial realities, contact us in person.
Registration is confirmed by paiement